…Obviously the next best option is a picnic table.
A bunch of us had hoped to jump into the Saturday morning workout at CrossFit Old Town, but they were filled to capacity. We did the next best thing and headed down the street to Gravelly Point Park, where we threw together a quick but killer workout. A nice reminder that you don’t need fancy equipment or facilities to get a workout in.

Box Jumps on a Picnic Table

Tree Pullup!

Reverse Rows On Gate



Very cool! Although I don’t think I’d be able to do tree pull-ups without a green/blue band.
Emily,
Let’s just say that was mostly a “jumping pullup” 🙂 The bands were missed, for sure 🙂